Meditate BE-ing No-Thing,
O' Divine nectar of Liberty,
Embracing the Flow in Serenity!
The Power to Consciously let Go,
Paths that don't unfold Naturally,
With the Intuitive guide in Harmony,
Here is a tranquil Peaceful Way,
O' Come dance in Spiritual Glee,
Would you simply choose to Be?
-Dr. Dheena Sadik © 2011
"Challenges, hardships and pain are like diverse knots intricately designed in unique designs. We discover them in various forms the further we evolve and grow along our chosen odyssey. Ignoring them cannot dissolve them for they can only be solved by our core. Smile inside out as you unravel their mysteries with patience and love; for within them lie beautiful knowledge and precious irreplaceable wisdom as they would guide you as we embrace every step with maturity and belief in God, who awakens our intuitions as they pave our path towards serenity and peace."
—Dr. Dheena Sadik © 2010
Infinite wild horses
Racing sporadically across deserts,
Ten thousand brave warriors
Audaciously dashing giant fortresses,
Fearless eccentric water currents
Shattering stern rocks into million pieces,
Countless majestic flamingos
Flying in unlimited liberty through mystic clouds,
Carefree untamed coconut palms
Dancing elated by spiritually awakened islanders,
With the cry of the reincarnated full moon
Unravel hidden reigns of smothering boundaries,
Discover gardens of Eden and the exotic oasis
With crystalline waterfalls within your matrix,
Melt away hibernating scarred worries
Wash away the irrational painful guilt,
Dissolve every dimensions of your Being
Evaporate into smooth cosmic spirals inwards,
Condense to stillness at the Spirit’s core
As you glide to reunite with the One.
Racing sporadically across deserts,
Ten thousand brave warriors
Audaciously dashing giant fortresses,
Fearless eccentric water currents
Shattering stern rocks into million pieces,
Countless majestic flamingos
Flying in unlimited liberty through mystic clouds,
Carefree untamed coconut palms
Dancing elated by spiritually awakened islanders,
With the cry of the reincarnated full moon
Unravel hidden reigns of smothering boundaries,
Discover gardens of Eden and the exotic oasis
With crystalline waterfalls within your matrix,
Melt away hibernating scarred worries
Wash away the irrational painful guilt,
Dissolve every dimensions of your Being
Evaporate into smooth cosmic spirals inwards,
Condense to stillness at the Spirit’s core
As you glide to reunite with the One.
A sacred sanctuary submerged in an unraveled exotic rain forest,
Alpine summits over-flowing with the wild animal kingdom,
Birds singing in joyous celebration for the birth of new generations,
Serene Nights studded by royal charismatic stars,
The graceful wise Moon graciously pouring down her silver white Light,
Wrapped within the cozy blanket of the expanding galaxies in harmony,
Pleasantly surprised by the music of the mischievous Sun-tanned Ocean in delight,
Tingled by pure youthful winds teasing dancing daffodils,
Caressed by the soft touch of angelic tenderness,
Chaperoned by snowflake smiles garnishing mysterious caves of silence,
This distilled Paradise lies not too far away dear O’ Soul,
The divine quintessence resides within the citadels of the chambers of your Heart,
Earnestly anticipating liberation to dissolve and evaporate through your Spirit.
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•
. . * + * * . + * .*.
. * + * .
How often do we hear the trendy cliché "Live in the Now"? As much as I agree with its significance, let us consider the foundation and ramifications upon which Now exists-
NOW is the legendary bond linking two uncontrollable Universal Paradigms- our past and future. Not only is this momentous bridge embedded deeper and wider between yesterday and tomorrow but also connects us literally, biologically, spiritually and through many other realms to all of existence within our expanding Universe. The reason NOW is crucial can be explained conveniently via the Butterfly effect which states that the movement of a butterfly here and now may have severe repercussions on wind strength and eventually throughout the weather system of the globe, potentially strong enough to cause tornadoes halfway around the world.
Our entire being, from the innate non-physical to the pain-pleasure tangible continuum of the physical segment, undoubtedly surpasses time and space. Nonetheless, our common epoch here is to dive through the physical human experience channel via this transit lounge at the cushion and tender alms of our dear Mother Earth. Every intention transformed into silence, words and actions have their own consequential butterfly effects. These create their own unique velocities and momentum individually and eventually amalgamate to affect the evolution of our Universe towards higher dimensions. This in turn is an effect proceeded by cascades of events from our ancestors of the intangible mysterious past.
Hence, every entity, be it animate and inanimate are intricately inter-connected to one another beyond what is blatantly conspicuous. When we simplify our diverse variables by the common denominator of our Oneness, we are blessed with the galactic beauty of a garden of cosmic atoms and an ocean of aquatic cells holding hands and hearts with Unconditional Love.
NOW is the legendary bond linking two uncontrollable Universal Paradigms- our past and future. Not only is this momentous bridge embedded deeper and wider between yesterday and tomorrow but also connects us literally, biologically, spiritually and through many other realms to all of existence within our expanding Universe. The reason NOW is crucial can be explained conveniently via the Butterfly effect which states that the movement of a butterfly here and now may have severe repercussions on wind strength and eventually throughout the weather system of the globe, potentially strong enough to cause tornadoes halfway around the world.
Our entire being, from the innate non-physical to the pain-pleasure tangible continuum of the physical segment, undoubtedly surpasses time and space. Nonetheless, our common epoch here is to dive through the physical human experience channel via this transit lounge at the cushion and tender alms of our dear Mother Earth. Every intention transformed into silence, words and actions have their own consequential butterfly effects. These create their own unique velocities and momentum individually and eventually amalgamate to affect the evolution of our Universe towards higher dimensions. This in turn is an effect proceeded by cascades of events from our ancestors of the intangible mysterious past.
Hence, every entity, be it animate and inanimate are intricately inter-connected to one another beyond what is blatantly conspicuous. When we simplify our diverse variables by the common denominator of our Oneness, we are blessed with the galactic beauty of a garden of cosmic atoms and an ocean of aquatic cells holding hands and hearts with Unconditional Love.
On tip toes, I raise my arms into the warm pure sky, to yet another Life at dawn.
You leave me spinning like a whimsical ballerina floating with no gravity within our cosmos.
As you await to pour down your Silver Moonlight after dusk,
I patiently await to bid farewell to the Sun,
My Heart feeling and filling with divinity to know this wait is worth.
We gray together, reuniting as ONE since we parted as innate dew drops.
O' this Wait My Beloved Soulful Universe.
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•
. . * + * * . + * .*.
. * + * .
You leave me spinning like a whimsical ballerina floating with no gravity within our cosmos.
As you await to pour down your Silver Moonlight after dusk,
I patiently await to bid farewell to the Sun,
My Heart feeling and filling with divinity to know this wait is worth.
We gray together, reuniting as ONE since we parted as innate dew drops.
O' this Wait My Beloved Soulful Universe.
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•
. . * + * * . + * .*.
. * + * .
I am Eastern as I'm painted with Asian bronze,
I am Western, as I sing the chorus of my beloved English,
I am a Soul with God’s Love as my compass,
I am a Being emanated from Our Kingdom with tangible Blood and Tears,
I am a Tree from the rain forests with senses hydrated by the raw rain,
I am an Eagle from the desert as the Sun warms on my face,
I am Me,
I am You.
I am Western, as I sing the chorus of my beloved English,
I am a Soul with God’s Love as my compass,
I am a Being emanated from Our Kingdom with tangible Blood and Tears,
I am a Tree from the rain forests with senses hydrated by the raw rain,
I am an Eagle from the desert as the Sun warms on my face,
I am Me,
I am You.
Embrace winds playing with your eye lashes,
Allow wet leaves to paint inconspicuous colors into your bland skin,
Listen to hidden seeds and silent rocks narrating their epic stories,
Pay attention to ants of wisdom express their pragmatic plans for the season,
Let go and be still to Earth-scented rain washing away your hibernating guilt,
Hush when birds of flight whisper lullabies into your weary hearts,
Trot barefooted to feel the fertile soil nourish your starving souls,
Dance carefree eternally and smile from cradle to Home Oh Divine Spirits of our stage.
Allow wet leaves to paint inconspicuous colors into your bland skin,
Listen to hidden seeds and silent rocks narrating their epic stories,
Pay attention to ants of wisdom express their pragmatic plans for the season,
Let go and be still to Earth-scented rain washing away your hibernating guilt,
Hush when birds of flight whisper lullabies into your weary hearts,
Trot barefooted to feel the fertile soil nourish your starving souls,
Dance carefree eternally and smile from cradle to Home Oh Divine Spirits of our stage.
Not every educational route sprouts out definite wisdom, but all wisdom does include a unique education despite the fact it may not belong to any official system or specific recognized department. We are what we choose, every step of the way. Create your 'own' system. An evolving journey of your own, instead of a bounded bubble; You have all the tools withIN you. Simply reach OUT to the compass of thy heart and let your intuitions direct you to the oasis singing in joy embedded in thy soul.
When the heart of thy soul chooses righteousness above all else, you would seldom find yourself in dilemmas to choose between sides. Beyond that point, its more light than choosing sides, rather its about contentment in choosing what's RIGHT!
" Patience, patiENCE, PATIENCE!!! "
Too often we hear the significance of patience, but rarely told the right dose of its quantity and quality. If there isn't a limit, does one remain patient till death do them part? Does it mean to remain silent at times when's opinion in 100% worthy and valid in an argument where their wisdom can't be comprehended?
Its sad how FAR some individuals can remain submissive indefinitely, hoping for change via patience. If he/ she constantly makes excuses for those who miss/ ill- treat them, this cascade is a camouflaged form of insidious suicide; and too often they realize not.
If a child was deprived of a basic education by his/ her parents how much patience can be expected? Should that child be patient till adulthood until its a tad awkward to dream of things a child or regular teenager would experience? So WHAT should such a bewildered child do assuming there was no national service to help? There are too many teenagers deprived of a tertiary education for various traditional reasons too.
How about womenfolk's freedom? Its flabbergasting how much male dominance prevails in our era. Sons are given multiple folds of freedom relative to sisters of the same age. How MUCH patience can/ should she synthesize until she gets married to another member of the similar mentality and society? So after being patient unlimited in her childhood, she now enters motherhood where she needs to manufacture an inexhaustible supply of this convenient excuse, abuse and oppression others label as patience? Some women, are patient ALL their life all the way to senility. Is this the sole purpose God blessed us with a phenomenal brain? To initiate nothing except a mute presence?
So is there an optimal dose to patience? What's next? Beyond? Any over-dose, even water causes toxicity to our system. So does that rule apply here as well? If you would dissect patience further, what does psychology, psychiatry, the law of attraction, philosophy, religion have got to say about its boundaries, depth and spectra?
True enough, there are times in life when one intellectually and sensibly needs to hold on for a suitable time or precise space via logic and reasoning. Reaping the harvest of certain seasons can only be attained at its specific time ( unless cultivated in a glass house of course, which isn't yet available on a global scale) . You can't expect an infant to run before crawling and walking obviously. However, how much is the limit? As much as God blesses the patient heart, I also believe He blessed us ALL with tools within our hearts, brains, minds and souls to help lift ourselves up when and where ever we fall. If you have been patient far too long, then it''s time to allow your courage to be your fuel to project you beyond that cliff of reasonable tolerance, the engine of our minds, to propel you forward to refine yourself rather than accommodating stagnation.
On your spiritual journey, there is only ONE rule to be followed- Keep it SIMPLE. There is a reason we grow as slowly as we do. Simply listen to your HEART. Don't compel yourself anything. Its the most natural absorption and emission of SELF, as simple as you breathe. When you try to switch habits overnight, it only created short circuits within your mind and system. So braid your path as naturally as you can, such that you don't feel a profound difference, rather slide over a practical spectrum as you grow.
Be grateful for all oppositions of the past, present and future. You would not be as strong as you are this moment if you didn’t HAVE to have to awaken the latent strength hibernating within your mind. Unless we are bombarded with challenges there would be no reason for us to dissect our minds to release a variety of attempts to squeeze out the BEST in You. The more you dig deeper to explore your capabilities, the greater magnitude and multitude of uniqueness you will discover.
At the heat of the moment we seldom realize how a particular conflict or disagreement can in reality help our growth. There are too many lessons to be learnt from the turbulence and viscosity that sail our path. As we keep constantly traveling this journey, the hurdles make us stronger physically, mentally and spiritually too. How can pinnacles of life be refined further unless they are tested? Isn’t it only reasonable they are examined as we keep progressing?
What if tell you there are priceless things you can afford to buy? Yes, even a homeless could have. The next opportunity you get to leave home, I request you to do yourself a favor that you undoubtedly deserve. I want you to focus DEEPLY on something you usually take for granted. It could be trees, flowers, the eyes of a cat you pass by, or simply the angel of breeze abundantly surrounding you. As you concentrate more and more deeper, you will begin to tantalize the music embedded within unexpected sources beating in unison to your pacemaker.
*At this point I literally stood up and walked outside my front gate*
I intend on sharing with you what I absorb during this mini trip. In order to prevent my visual ideas over-ride my other perceptions, I switched off the garden lights and stood in complete darkness (around 11 p.m last night!) only illuminated by moonlight. Ahhh! How breathtaking! The handsome moon poured its silky beams onto the majestic coconut palms while the smooth blades of grass frolicked in delight against my feet. I closed my eyes and felt the breeze tingle my face, only to be distracted by hyperactive mosquitoes singing against my ears and restless lizards creaking at a distance in phase with the leaves of all the trees in sight. As I opened my eyes I spot stress-free fireflies flying with overflowing liberty, with joy peace many of us could only wish for. The stars dazzled with pride as patriotic citizens of the Milky Way...
As you see, the moon, stars, breeze, warmth of sunlight, music of insects and designed flights of bees, all these priceless sources of tranquility are affordable even to the starving and homeless. As you choose to sip from these fountains of bliss, you will gradually quench the insatiable thirst for peace of mind until materialism with all its pressure would have no space on your list of requirements for true happiness.
*At this point I literally stood up and walked outside my front gate*
I intend on sharing with you what I absorb during this mini trip. In order to prevent my visual ideas over-ride my other perceptions, I switched off the garden lights and stood in complete darkness (around 11 p.m last night!) only illuminated by moonlight. Ahhh! How breathtaking! The handsome moon poured its silky beams onto the majestic coconut palms while the smooth blades of grass frolicked in delight against my feet. I closed my eyes and felt the breeze tingle my face, only to be distracted by hyperactive mosquitoes singing against my ears and restless lizards creaking at a distance in phase with the leaves of all the trees in sight. As I opened my eyes I spot stress-free fireflies flying with overflowing liberty, with joy peace many of us could only wish for. The stars dazzled with pride as patriotic citizens of the Milky Way...
As you see, the moon, stars, breeze, warmth of sunlight, music of insects and designed flights of bees, all these priceless sources of tranquility are affordable even to the starving and homeless. As you choose to sip from these fountains of bliss, you will gradually quench the insatiable thirst for peace of mind until materialism with all its pressure would have no space on your list of requirements for true happiness.
Don't forget to laugh heartily when the child in you occasionally fumbles. Its the BEST stress buster!
As I was cleaning my room this evening, I discovered an old article I had written dated 21st-December-2006. Since most of you are acquainted with me today I thought it would be interesting to post the original...
Why do some people have a tendency to cluster themselves? Do we have to belong to some type of category by nature, behavior, outlook or limitation? Can't we simply be individuals whose life belong to themselves? Why do some people expect us to mold and play the rhythm and tunes of harps they have set in motion? Are we living on an invisible stage of pretense? Trying to be accepted by someone, are we losing our individuality? That unique spark of illumination lit by that flame within us? That special combination of your name and outlook that makes you- YOU.
Honestly I'm bewildered. Don't want to lose myself. Nearly 2 decades of my life's odyssey has passed by. Would I simply give it all up to be "accepted" by the "crowd" of those who may not reach as far as I would by myself alone? No! Its not worth doing this anymore. Honestly I'm not even going to try to put up with all the extra effort and perspiration to "fit in". I only got a couple of years before this phase would close up. Its more feasible to be enthusiastic about the future which is warming up.
Life is amazing! It takes us through a variety of channels, tunnels and caves. When its the end of one phase of life, should we feel awful its over? Or simply feel enthusiastic wondering what is life bringing next along this voyage? Its strange how we begin to cherish and get in the groove of certain segments only when its time to say goodbye.
We should be appreciative of everything at hand. After all nearly every situation anytime could have been worse, more uncomfortable, more boring and all-in-all could never have encountered us. I'd rather go through an unpredictable tunnel with it own mysterious silence and unexpected imagination than take a shortcut to the illumination that awaits me at the end of that journey. Life's way too short and segmented into various phases to keep pondering whether or not we should experience those moments adorned with arms wide open eager to be embraced. Very often, whilst we decide, these walk right pass us only leaving behind vacuums within us wondering "what if" I'd done that or gone there, regretting if ONLY I had grabbed that opportunity when it was knocking my heart to be held by my molars....
I'm relieved to be here as I recall the struggles and challenges through med school. As you see, it wasn't a bed of dew drop garnished rose petals. I hope you are striving for those elements your heart desires. Regardless what they may be, if you dream it, I bet you can achieve it!
Do you think its UNFAIR some are born with a silver spoon with parents to support every step they DESIRE? While others are born with the GREATEST challenges at the expense of having to give up their ambitions ONLY because they can't AFFORD it despite having the potential it requires?
Nobody has the right to change and control your Unique characteristics. Don't let anyone hypnotize you into that which they wished you could be instead. There is a unique compass embedded deep within your characteristic DNA. No two individuals own the exact genetic constituents (except clones). Likewise, whatever you desire, your dreams, your goals, your passions, your ambitions- The way You feel is your very own feelings. Believing you can make it happen is the first step to this destination of eternal serenity that would blossom out of it. Even if it takes years to convince yourself you can make it happen-Grip that thought! Imagine all the possibilities your mind can breathe through and fly across the infinite horizons of all realms. That exotic oasis within you.
Never regret ANY choices you made beyond ALL oppositions. Your decisions were based on your experiences and you followed your instincts at that time which you believed was the Best. Whatever the consequences maybe its all part of the package of your cruise. At times we receive alternative incentives to that which our hearts initially desired; Our juvenile minds of the past may have quenched for substances our souls do not really need today for its growth. Hence, not getting what you wanted is NOT a failure. In reality you got what you NEEDED to work in synergism with your maturity, nourishing and hydrating your soul to a more refined and unique individual today, better than yesterday.
You attract that which defines your own core. Your originality needs to be attracted out of You. Just like a drop of water flowing down a leaf. As much as it hydrates its path, it dances with joy on finding other drops along its journey, these together amalgamate gradually forming a stream that trickles in delight with liberty. Don't ever under-estimate the drop of your mind. Together with like mindedness we can achieve anything our minds desire.
In reality you don't represent any herd or roots. You only represent YOUR mind. Don't get frustrated trying too hard to blend in when you stand inside out as a unique icon many will choose to follow. Remember, most of the GREATEST leaders and role models were initially eccentric until they were recognized for their originality. Free will is Beautiful.
Dr. Dheena Sadik
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